You know you’ve had those days – too much to drink the night before, but you still hit the gym because otherwise you would weigh 400 pounds. Well, turns out that you’re not alone in your struggle to keep up your workout regime. In fact, the gym is full of lushes! Check it out [via Huff Post]:
Two recent studies highlighted in The New York Times found a correlation between people who drink alcohol a lot and people who exercise a lot. In the first study, rats who had an "inbred taste for alcohol" were given an unlimited supply of alcohol. Those who had exercised on running wheels drank significantly more than the rats who didn't exercise, surprising even researchers.
The second study was based on actual people -- hundreds of thousands who were interviewed via telephone. It found drinking alcohol "is associated with a 10.1 percentage point increase in the probability of exercising vigorously." It also stated that "heavy drinkers exercise about 10 more minutes per week than current moderate drinkers and about 20 more minutes per week than current abstainers."
Maybe they should just start putting the bar in the gym so you can get an immediate post workout beverage. Sounds like a plan to us!